Have you ever experiened the struggle of not able to express your thoughts. In the era of global shrinkage in communication, there is literally no time to loose to say what to have in your mind.
1.Loose the fear to face
The social media platforms are filled with word rush.The challenges of beinging judged is eliminated at these walls.So either try to improve yourselfs or ignore the usual non valid evaluation
2.Make the foundation strong
The reliability of contents available can be questioned , whereas the journals, newspapers have something solid always.So get to know the things from some sources ,think and make a view of anything you want to discuss